The beauty of creating boundaries 

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Why  are boundaries necessary?

  • For protection and personal security
  • To create order
  • To define ourselves clearly
  • To gain a clearer sense of ourselves in relation to others
  • To empower us to determine how we will be treated by others

Maintaining boundaries allows us to gain trust in ourselves to take care of ourselves. It results in a healthy sense of control and overall well-being. How do you plan on creating boundaries in your life today?

Shayla Peterson, LCSW

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